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What best describes the difference between omega-3 and omega-6 fatty acids?
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- Omega-3s contain fewer calories per gram than omega-6 fats
- Omega-6 fats are synthetic, while omega-3s are naturally occurring
- Omega-3s are only found in fish, while omega-6s are only found in vegetables
- Omega-3s generally support anti-inflammatory pathways, while excess omega-6 intake may promote pro-inflammatory signaling