Check your fitness knowledge with our daily challenge! This quiz will help you discover new insights about health, nutrition, and exercise while tracking your wellness expertise.

Daily Fitness Challenge

👟 Join the Fitness Quiz Giveaway

We’re giving away a pair of Nike MC Trainer 3 to the most engaged Fit.Quiz member this month.

  • Follow @fit.quiz on Instagram

  • Answer the daily polls from your email (consistency = points)

  • Bonus: Tag 2 friends on the giveaway post to boost your score

🏆 Winner = the person who answers the most daily quizzes. • 📅 Winner announced Nov 26.

📩 If emails land in Spam/Promotions, mark them Not spam to keep getting the daily quiz.